services

Treatments

At Repertoire Psychology, we are dedicated to employing evidence-based frameworks, taking a holistic approach to mental health, and personalising psychological care according to our clients’ age, goals and needs. We specialise in providing interventions for the following presentations:

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Depression
Anxiety-Related Disorders
ADHD
ASD (Autism Spectrum Disorder)
OCD (Obsessive-Compulsive Disorder)
PTSD (Post-Traumatic Stress Disorder)
Developmental Delays and Learning Difficulties

The following treatments are available at Repertoire Psychology:

Psychologist Melbourne

Children (aged 3-12):

Play Therapy: Utilises play as a medium to help children express themselves and work through emotional and behavioural challenges.

Cognitive Behavioural Therapy (CBT) for Kids: Focuses on changing negative thought patterns and behaviours. This approach supports parents by providing guidance on managing behavioural issues in children.

Neuro-Affirming Methods: Includes techniques tailored to support children with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD)

Psychologist Melbourne

Adolescents and Young Adults (aged 13 – 21):

Cognitive Behavioural Therapy (CBT): Addresses issues such as anxiety, depression, and self-esteem, helping adolescents develop coping strategies and problem-solving skills.

Dialectical Behaviour Therapy (DBT): Offers skills for managing intense emotions, improving relationships, and building a life worth living, particularly useful for those with emotional regulation difficulties.

Life Direction and Goal Setting: Assists in exploring personal values, setting achievable goals, and planning for the future to enhance motivation and direction.

Psychologist Melbourne

Adults:

Cognitive Behavioural Therapy (CBT): Helps manage symptoms of anxiety, depression, and other mental health conditions by altering unhelpful thinking patterns and behaviours.
Acceptance and Commitment Therapy (ACT): Focuses on accepting difficult emotions, increasing psychological flexibility, and committing to values-based actions to improve overall well-being.
Trauma-Informed CBT: Integrates trauma-sensitive approaches into cognitive behavioural therapy, addressing the impact of trauma and promoting healing.
Somatic Therapy: Uses body awareness techniques to address and release trauma, stress, and emotional blockages stored in the body.
Schema Therapy: Aims to identify and change deep-seated patterns or themes in thinking and behaviour, often originating from early life experiences, to improve emotional functioning and relationships.
Psychodynamic Therapy: Explores how unconscious processes and past experiences influence current behaviour and relationships.
Mindfulness-Based Cognitive Therapy (MBCT): Combines mindfulness practices with cognitive therapy techniques to prevent relapse in depression and manage stress.
Solution-Focused Brief Therapy (SFBT): Concentrates on finding solutions rather than dwelling on problems, aiming for practical, achievable outcomes in a short time frame.